Creating Balance with Ayurveda
I joined Bonni Howard on her podcast The Chronically Courageous where she talks with people who are reclaiming their health. We had a wonderful time chatting and I think you’ll enjoy this episode!
Tune in to this episode to hear:
My daily routine
The impact of stress on the body
The Ayurvedic perspective on toxicity and toxins
How to maintain balance in your life
If you enjoyed my interview with Bonni Howard, you might also enjoy:
Be well,
Avanti Kumar-Singh, MD
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