Remedies for Creating Wellness with Rosie Acosta
Rosie Acosta—author of You Are Radically Loved and host of the Radically Loved podcast—invited me to join her for a conversation on Ayurveda. We had a great time talking about how an Ayurvedic lifestyle can help you achieve optimal wellness and balance in your life.
Tune in to this episode to hear:
When I noticed that I had no health issues my first 20 years of life and why it matters
My 3-step process, The Counter-Balance Solution™, to create the remedies you need
Creating calm, balance, and harmony in your life through diet, routine, and tools of yoga
If you enjoyed my conversation with Rosie Acosta, you might enjoy:
Rosie’s interview on my show, Gang Violence to Yoga: Following Your Inner Whisper
Simple Tools to Foster Self-Compassion & Reduce Suffering with Dr. Kristin Neff
Be well,
Avanti Kumar-Singh, MD
