Ep. 108 | From Menopause to Sexual Health: Dr. Somi Javaid's Holistic Approach

Text: The Healing Catalyst Podcast with Dr. Somi Javaid; Image: Headshot of Dr. Javiad who is smiling up at the camera and wearing her brown hair down.

Dr. Somi Javaid is a board-certified OB/GYN, leading women’s sexual health thought leader, and menopause advocate. Today, Dr. Avanti and Dr. Javaid delve into the complexities of women's sexual health. Dr. Javaid, motivated by the gaps in traditional healthcare systems, emphasizes the multifaceted nature of sexual health, including issues like satisfaction, pain, and hormonal changes during menopause. They discuss the healthcare crisis in women's sexual health in the U.S., the health benefits of an active sexual life, and the importance of personalized hormone therapy. Their conversation also addresses misconceptions about hormone therapy and the wide range of options available to women.

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Today on The Healing Catalyst:

  • Sexual health as a crucial aspect of overall well-being

  • Benefits of an active sexual life

  • Hormonal changes and symptoms during perimenopause & menopause

  • What to know about hormone therapy options

  • Menopause: exercise, intermittent fasting, and lifestyle factors

  • Microneedling & Botox for vaginal dysfunction

Resources:

Connect with Dr. Somi Javaid:


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Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

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Ep. 109 | AG1’s Kat Cole on Redefining Leadership in Health and Wellness

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Ep. 107 | Beyond Forgiveness: Exploring the Depths of Grace with Dr. Tanmeet Sethi