Ep. 109 | AG1’s Kat Cole on Redefining Leadership in Health and Wellness

Text: The Healing Catalyst podcast with Kat Cole, Episode 109; photo: Kat Cole, a white woman, is seated on a chair leaning forward. She smiling softly off to the right and wearing jeans and a long sleeve shirt.

Dr. Avanti welcomes the President and COO of Athletic Greens, Kat Cole. Kat takes us through her transition from the food and beverage industry as the former President and COO of FOCUS Brands to the forefront of health and wellness. She sheds light on the parallels in consumer brand strategies across these sectors and her shift to a direct-to-consumer model at AG1. Kat opens up about her personal health journey and how it profoundly influenced her professional trajectory. Their conversation also navigates the challenges of marketing and manufacturing in the health and wellness industry. Furthermore, Kat highlights the role of community engagement in establishing brand authenticity and explores wellness as an influential tool in leadership, reflecting on the shift towards prioritizing health in leadership roles.

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Today on The Healing Catalyst:

  • Kat Cole's transition to Athletic Greens

  • Similarities in consumer brand strategies

  • Challenges in health and wellness marketing

  • Importance of community in brand development

  • Wellness as a leadership tool

  • Evolving standards in the health and wellness sector

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Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

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Ep. 110 | Pioneering Ayurveda in Skincare with Sahajan’s Lisa Mattam

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Ep. 108 | From Menopause to Sexual Health: Dr. Somi Javaid's Holistic Approach