Ep. 123 | Declutter Your Space, Declutter Your Mind: The Feng Shui Way with Dana Claudat

In this episode, Dr. Avanti and Feng Shui Master, Dana Claudat, explore the profound impact of spring cleaning and decluttering through a Feng Shui lens, emphasizing its benefits for mental, emotional, and physical well-being. They discuss the significance of aligning with the energy of spring to rejuvenate and clear spaces, utilizing natural elements and intentional rearrangements to enhance life's flow and vitality. Through personal anecdotes and practical advice, they reveal how such practices can lead to joy, discovery of lost items, and a refreshing sense of renewal.

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Today on The Healing Catalyst:

  • Exploring the mental, emotional, and physical benefits of spring cleaning

  • How to apply Feng Shui methods for home arrangement and decluttering

  • Practical decluttering tips to reduce decision fatigue

  • Using natural elements as enhancers for revitalizing spaces

  • Elevating home energy with fragrant flowers

  • The transformative power of creating space for new possibilities

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Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

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Ep. 124 | The True Power of Softness and Deepening Connections with Tara Stiles

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Ep. 122 | Ignite: Transformative Sleep Habits for Mind and Body with Dr. Avanti & Dr. Tanmeet