Your Healing Library

Discover Ayurveda basics, daily habits, healthy recipes, and movement and meditation practices from Dr. Avanti’s curated library to support your health and well-being.

Get Dr. Avanti’s Wellness RX

Twice a month, Dr. Avanti shares tips, resources and recipes to inspire you on your wellness journey, plus what she’s doing to take her own health to the next level.

Dr. Avanti helps you cut through decision fatigue to inspire your wellness journey. She shares her latest favorites including pantry staples and health gadgets, wellness products and supplements, books and articles, recipes and podcasts, and more.