Ep. 30 | Stop Fearing Death. My Conversation with Dr. Amy Robbins

Dr. Amy Robbins is a clinical psychologist, wellness speaker, and host of the podcast “Life, Death, and the Space Between”. Amy was trained psychodynamically, meaning that she helps you understand your unconscious thoughts, feelings, and reactions to various experiences by bringing them into your conscious awareness. She integrates relational theories into her work as she examines how your previous relationships impact your current relationships.

Today’s conversation is a necessary listen for unpacking your own relationship with fear and control, and developing an empowered mindset for exploring your internal terrain. Dr. Amy and Dr. Avanti dive deep into how we can let go of this need to convince others to share our point of view, and why collectively we need to shift from today’s climate of “us vs. them” to an “us and them” perspective. This is an incredibly thought-provoking conversation, and may it bring you a fresh perspective on the concept of letting go.

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Today on The Healing Catalyst:

  • Heal by understanding your patterns of behavior without being stuck in the past

  • How fear is driving our need to control others

  • Why you want to explore your relationship with death 

  • Shifting from the fear of exposure to making your internal terrain stronger

  • Everyone has a story—listening with an open mind & heart

  • Exploring spirituality as a way to heal and grow 

Resources:

Connect with Dr. Amy Robbins:


Connect with Dr. Avanti

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Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

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Ep. 31 | Healing Hormones & Overcoming Burnout with Dr. Mariza Snyder

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Ep. 29 | Releasing Identities & Attachments for Healing with Jessica Zweig