Ep. 14 | Overcoming My Own Limiting Beliefs

Episode 14 | The Healing Catalyst, sepia toned image of Dr. Avanti smiling slightly looking off to the left of the camera

Kelli Tennant, the host of The Kelli Show and CEO of Soulfire Productions, joins Dr. Avanti for a vulnerable conversation on limiting beliefs, cultural expectations, and being a woman in medicine. Dr. Avanti shares her experience with self-judgment, and what she’s learned about sitting with uncomfortable emotions. This is a heart-opening conversation on Dr. Avanti’s journey that you don’t want to miss!

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Today on The Healing Catalyst:

  • How limiting beliefs manifest throughout our lives

  • Dr. Avanti’s journey with self-judgment 

  • Balancing social & cultural expectations with staying true to yourself

  • Being a woman in medicine & following her own path

  • Showing grace & allowing yourself to change your mind

  • How Dr. Avanti’s spiritual practice guides her

Resources:


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Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

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Ep. 15 | The Science of Habits and Helping Addiction

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Ep. 13 | Digesting 2020: 5 Lessons Learned