Ep. 36 | Spark This. Increasing Connection in an Epidemic of Loneliness

Episode 36 | The Healing Catalyst: image of woman in a subdued field looking down with her hair in her face

In today’s mini-episode, Dr. Avanti shares how to use the power of social connection for healing, and invites you to explore your connections with others. In our technological world, we are more connected than ever but loneliness is on the rise—and it’s as lethal as smoking. Tune in to learn 5 strategies for feeling and being more connected!

Listen Now

Powered by RedCircle



Connect with Dr. Avanti

Subscribe to The Healing Catalyst on Amazon, Apple, Spotify, YouTube, or your favorite platform. If you found this episode helpful, please rate and review the show to help others find the show!


Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

Previous
Previous

Ep. 37 | “Why Not Me?” Reframing Suffering through Gratitude with Dr. Tanmeet Sethi

Next
Next

Ep. 35 | Gang Violence to Yoga: Following Your Inner Whisper with Rosie Acosta