Ep. 100 | Celebrating 100 Episodes: How Cancer Became My Teacher

Text: The Healing Catalyst Podcast, Ep. 100; Image: An aerial photo of a field of yellow daisies.

In the 100th episode of The Healing Catalyst podcast, Dr. Avanti reflects on her journey over the past seven months, during which she underwent treatment for breast cancer. She emphasizes the significance of reaching this milestone and expresses gratitude to her community for their unwavering support. Throughout the episode, Dr. Avanti shares five profound lessons she's learned from one of the most challenging years of her life. These lessons include the protective nature of Ayurveda, the power of connection as a form of medicine, the importance of embracing life's frictions, the necessity to discard excuses, and the beauty of seeking moments of awe in everyday life. Avanti also touches on her personal experiences, from witnessing a double rainbow in Hawaii to the transformative impact of Ayurveda during her cancer treatment.

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Today on The Healing Catalyst:

  • Avanti's journey with breast cancer treatment over the past 7 months

  • The protective and healing qualities of Ayurveda

  • The profound impact of connection and community

  • Embracing life's challenges and frictions

  • The importance of discarding excuses and living authentically

  • Having a beginner’s mind & seeking moments of awe in daily life

Resources:


Connect with Dr. Avanti

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Dr. Avanti Kumar-Singh is an Ayurveda Wellness Expert on a mission to show how Ayurveda can be a health catalyst for achieving optimal wellness in modern life.

Over the two decades of her training, study, and research, Dr. Kumar-Singh has shared her expertise with Fortune 500 companies at elite undergraduate and graduate institutions and prestigious industry and medical conferences. She has been featured in the Huffington Post, goop, Thrive Global and mindbodygreen, and served as the co-lead facilitator of the Faculty Scholars Program in Integrative Healthcare at the OSHER Center for Integrative Medicine at Northwestern Medicine. Dr. Kumar-Singh is also the author of The Longevity Formula and The Health Catalyst.

The Content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding a medical condition.

This show is produced by Synchro Social.

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Ep. 101 | Seeds and Soil: Navigating Cancer and the Role of Integrative Oncology with Dr. Shelly Smekens

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Ep. 99 | The Ayurvedic Plate Pt. 3: Oil, Herbs, Dairy, & Meat with Divya Alter