Dr. Avanti’s Favorite Things

Over the years, I’ve discovered products and resources that truly support my Ayurvedic lifestyle—simple, effective, and aligned with holistic well-being. Whether it’s nourishing skincare, essential pantry staples, or books that inspire, I’m excited to share my favorites with you.

Beauty & Hygiene

Food & Recipes

Retreats & Travel

Yoga & Movement

  • women holding yoga pose

    Strala Yoga

    Strala Yoga at home - whether you have five minutes or an hour, Strala’s online classes make it easy to bring mindful movement into your daily routine. Their approach blends yoga, Tai Chi, and breathwork in a way that feels effortless yet deeply energizing. It’s not about pushing or forcing—it’s about moving with ease and creating balance from the inside out.

Books

  • person sitting crossed legged holding an open book

    Books

    My Bookshop Collection – A carefully curated selection of books that inspire, educate, and empower. From Ayurvedic wisdom to modern wellness, these are the titles I love and recommend.

Tune In!